Elemental Forums
Super noob Q: How do I give my guy a weapon? The tutorial info and manual kinda suck. [e digicons]>_>[/e]
Oh, I second the yoga suggestion. Very fun once you get past the initial awkwardness.
While exercise is important for health, it has very little to do with weight control. The only sure way of losing weight is calorie counting. Male adults need between 2,100 and 2,300 calories per day to maintain weight. 3,500 calories == 1lb of fat. Literally, if you were to use an ice cream scoop to take a chunk out of your belly and burn it in a calorimiter, this is the number you would get. Exercise can raise your metabolism so that your maintenance n
Design wise, ID all the way. The new JU color scheme kinda bugs me, too drab. (I say while giving high props to the overall design and technical achievement.) Nothing wrong with two communities if they are focused on different communities and groups. And with JU (and now ID) you have the opportunity to intelligently cross syndicate content where appropriate. One thing that bugs me about both site desi
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