Thanks for the replies 
I did see your post tperge, I know the numbers are old & they've changed.
I'm actually looking at upgrading my connection. That's why I'm asking the question...
Unfortunately there is always a cost implication 
The other connections available in my area are:
For double my current subscription: down stream 416kbps (min) - 512kbps (max) & up stream 192kbps (min) - 256kbps (max).
If I pay triple: down stream 640kbps (min) - 4096kbps (max) & up stream 256kbps (min) - 512kbps (max).
I know the logic is going to be: "Get the best one" but what will I be able to play with each connection (if any)?
My other problem will always be ping, being in South Africa. Hopefully that will be fixed soon though, as we've got a new undersea cable landing 